Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW 2230
Phone: 040 9544 289

Our Services

Lotus Massage Cronulla offer an experienced therapist in a variety of techniques with a choice of either 30 60 or 90 min sessions

Lotus Massage Cronulla regularly announces specials through our Facebook page So like us on Facebook to be kept up to date and share us with your friends. When you recommend a friend to Lotus Massage Cronulla you will receive a $10 gift voucher to use on your next visit as our way of saying thank you .

Contact us today for more information or to book your appointment.

Sports Massage

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

Remedial Massage

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Deep Tissue Massage

Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.

Pregnancy Massage

Specially trained practitioners, use a combination of Swedish and Remedial Massage techniques, to assist with the tensions and pains experienced during pregnancy. These are often caused by the extra weight and shift in the centre of gravity. There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.

Various techniques are used as the client progresses through the pregnancy and massage may be performed whilst she is lying on her side.

Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.


Aromatherapy has been around for some 6000 years and involves the use of pure essential oils (fragrant plant extracts), usually through massage, inhalation, baths or compresses. In an aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient’s skin through a remedial or relaxing massage.


Kinesiology is all about empowering people to reconnect with their true state through assisting the body to heal itself. Each and every session is uniquely personal.

Throughout life our experiences, traumas, and emotions are stalled in our bodies. Creating imbalance and dis-ease. Through kinesiology and using muscle testing these stresses are pinpointed and released. Bringing the body back into balance and promoting physical, mental, emotional, and spiritual wellbeing.

Kinesiology can assist people in many ways on many levels. For example people who are feeling lost or stuck. Have reoccurring injuries or injuries that won’t heal. Lost confidence. Yearning for a purpose and looking for direction. Replaying old patterns and habits, unable to break the cycle. And there are countless more.

Lymphatic Drainage

The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body.Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body’s immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.

60 Minutes $130

90 Minutes $190

Therapeutic /Swedish

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.

The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

Child Minding

There is a crèche available mon- sat mornings at a small fee,so what better way to spoil yourself while letting the kids play happily within the next room. Bookings essential.

Reiki Massage

Reiki encourages and supports positive personal change such as improving the diet, having more rest, exercise or leisure time, and may reduce the need for alcohol and tobacco. Reiki can allow us to respond more calmly to all events, and build on a more resourceful state of being. Reiki is a gentle energy and may be used safely by all ages.

Reiki Intuitive Sound Healing

Tibetan singing bowls have been used for centuries for healing and meditation purposes. This 60 or 90-minute intuitive healing session combines therapeutic massage, Reiki and Tibetan sound healing to clear your mind and aid in the process of releasing deep layers of tension and stress stored in the physical body.This treatment will shift your energy levels and unblock any pathways that may be stagnate, injecting new life force energy into your body.

60 Minutes $130

90 Minutes $180

Lomi Lomi and Kahuna Massage

Kahuna massage is a traditional ancient Polynesian healing massage that promotes harmony to the body mind and spirit by restoring balance and unlocking blocked emotional energy. It is
an energising and relaxing massage. A truly wonderful transformational experience.

Hawaiian Ka Huna is a unique, flowing, energetically vibrant yet deeply relaxing whole-body massage. The rhythmic flow of the strokes allows the body to realign itself energetically.
This body work is extremely calming for the client.

Kahuna is an energetic, rhythmic massage known to have a deeply relaxing effect which is derived from the ancient healing system of the native Hawaiians. Kahuna body work is a flowing, dynamic form of massage that indulges all the senses. It provides an holistic approach to rejuvenation and healing by balancing the body ,mind and spirit and restoring your immune system. It is incredibly powerful as it allows energy to flow freely through out your body. After your treatment you will feel totally cleansed of stagnant energy and find to have more clarity on direction and decisions needed.The body work begins with a brief consultation to discuss with your practitioner any needs or concerns. You will be given a sarong and left in private to undress. Once settled your practitioner will re-enter apply oil and perform the rhythmic flows of long sweeping forearm strokes. Both front and back of the body are addressed and treatment lasts 90 or 120 mins.You will be respectfully draped during the session.

These treatments are highly recommended and safe for our pregnant clients.

90 Minutes $190

120 Minutes $230

Anyone of any age can receive the benefits of Kahuna massage. Your practitioner will always attune the massage as needed and treat everyone in a nurturing, and supportive way.

Pre – Post Operative Injury Rehabilitation Massage

A very gentle massage treatment that encourages the lymphatic system to function efficiently. It is especially effective in removing toxins and swelling in post-operative or post-injury cases.


Lotus Massage Cronulla
Located Inside Fitness First
Suite 1 - 447 Captain Cook DRV
Cronulla NSW 2230
Phone : 040 9544 289
Email: info@lotusmassagecronulla.com.au

Our Location:

Open Hours:

Monday 9:00am - 9:00pm
Tuesday 9:00am - 9:00pm
Wednesday 9:00am - 9:00pm
Thursday 9:00am - 9:00pm
Friday 9:00am - 9:00pm
Saturday 9:00am - 6:00pm
Saturday 10:00am - 5:00pm
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Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW
Call us on 040 9544 289 Email us at info@lotusmassagecronulla.com.au