Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW
2230
Call us on 040 9544 289 Email us at info@lotusmassagecronulla.com.au
Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW 2230
Phone: 040 9544 289
Email:

Sports Massage & Deep Tissue Massage in Cronulla NSW

Cronulla Sports Massage Therapist

sport massage cronulla

Sports massage Cronulla

Need an appointment urgently?

Call 040 9544 289

Sports massage and deep tissue massage may be useful in treating minor injuries which are by far the most common musculoskeletal issues. Modern medicine puts great effort into developing ways of treating increasingly serious illnesses while mild regular injuries are less satisfactorily dealt with, although they could be exceedingly debilitating and may seriously affect somebody profession, sport or quality of life. Furthermore, if not treated properly at an early stage, a slight injury can be long term, lead to a severe affliction.

If you want to increase muscle flexibility, reduce muscle tension and fix muscle overuse, whilst relaxing and reducing anxiety then our Sports Massage is for you.

How can a runner be benefited by a Sports Massage?

  • Prevent injuries
  • Enhance blood circulation
  • Rebalance the body’s musculoskeletal system
  • Loosen tight muscles and reduce stress on joints
  • Enhance functionality
  • Recover from injuries

It helps with:

Relieve and reduce soreness, muscle tension, aches and pain

  • Increase flexibility and range of movement
  • Enhance postural alignment

Enhance Body Health

  • Improve circulation and boost immunity
  • Break down and remove toxins in the body
  • Improve tissue quality and breakdown scar tissue

Boost Relaxation and Reduce Pressure

  • Lower the effects of tension and stress
  • Raise energy and reduce fatigue
  • Encourage relaxation and great sleep routines

Recovery and Functionality

  • Prevent harm happening
  • Encourage more rapid healing after injury
  • Enhance operation and extend your life that is active

What exactly does it actually do?

Sports massage is for manipulating handling and rehabilitating soft tissues throughout the body. Each bone has muscles and fascia to encircle it and each joint has ligaments, tendons and muscle to support it. When your muscles are strong and springy movement stabilizes, reduce impact pressure and create more power.

  1. It alleviates muscle tension and knots.
  2. It supports the release of endorphins (the body’s natural opiates which reduce pain and produce a feeling of wellbeing)
  3. It improves circulation
  4. It prevents the build up of toxins

Address:

Lotus Massage Cronulla
Located Inside Fitness First
Suite 1 - 447 Captain Cook DRV
Cronulla NSW 2230
Phone : 040 9544 289
Email: Use Contact Form

Our Location:

Open Hours:

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 10pm
Friday 7:30am - 7pm
Saturday 8:00am - 6pm

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Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW
2230
Call us on 040 9544 289 Email us at info@lotusmassagecronulla.com.au
Lotus Massage Cronulla GPS Directions