Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW
2230
Call us on 040 9544 289 Email us at info@lotusmassagecronulla.com.au
Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW 2230
Phone: 040 9544 289
Email:

About Lotus Massage Cronulla

lotus-massage-cronulla-about1At the Lotus Massage Cronulla our aim is to offer you, our client, through Massage,a sanctuary in which to unwind from all the daily stresses of life and to leave feeling totally relaxed, rejuvenated and completely energised.

Cronulla massages offer an experienced therapist in a variety of techniques with a choice of either 30 60 or 90 min sessions

Lotus Massage Cronulla regularly announces specials through our facebook page So like us on Facebook to be kept up to date and share us with your friends. When you recommend a friend to Lotus Massage Cronulla you will receive a $10 gift voucher to use on your next visit as our way of saying thank you .

Contact us today for more information or to book your appointment.

Sports Massage

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

Remedial Massage

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Deep Tissue Massage

Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.

Pregnancy Massage

Specially trained practitioners, use a combination of Swedish and Remedial Massage techniques, to assist with the tensions and pains experienced during pregnancy. These are often caused by the extra weight and shift in the centre of gravity. There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.

Various techniques are used as the client progresses through the pregnancy and massage may be performed whilst she is lying on her side.

Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.

Aromatherapy

Aromatherapy has been around for some 6000 years and involves the use of pure essential oils (fragrant plant extracts), usually through massage, inhalation, baths or compresses. In an aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient’s skin through a remedial or relaxing massage.

Lymphatic Drainage

The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body.Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body’s immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.

Therapeutic /Swedish

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.

The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

Child Minding

There is a crèche available mon- sat mornings at a small fee,so what better way to spoil yourself while letting the kids play happily within the next room. Bookings essential.

Address:

Lotus Massage Cronulla
Located Inside Fitness First
Suite 1 - 447 Captain Cook DRV
Cronulla NSW 2230
Phone : 040 9544 289
Email: Use Contact Form

Our Location:

Open Hours:

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 10pm
Friday 7:30am - 7pm
Saturday 8:00am - 6pm

Our Facebook Page:

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Lotus Massage Cronulla
Suite 1 - 447 Captain Cook DRV
Cronulla, NSW
2230
Call us on 040 9544 289 Email us at info@lotusmassagecronulla.com.au
Lotus Massage Cronulla GPS Directions